Hiring guide and porter from Kathmandu

Why is it better to hire guide and porter from Kathmandu?

Nepal alternative treks arrange guide and porter service to any trekking region that departs from Kathmandu. Direct benefit of taking guide/porter from Kathmandu to clients is, you don’t have to worry about anything and taking care your luggage. Guide and porter will be with you all the time from starting your trip from Kathmandu and till end. All your trekking permits, documents, transferring to domestic airport or bus station, meals during the travel will be well cared by guide and porter will take care your luggage to transfer from one place to another. If you delay your flight  or traffic jam along the drive, your guide will re-arrange it without giving any trouble to you.

Are guides government registered license holder and experienced? 

Our guides are government registered license holder, fluent English and Local language speaking, first aid trained, informative about destination and general knowledge of Nepal, Knowledgeable of local culture, local people, local tradition, religion and people’s life style. 

How much guide costs and what does it includes?

We offer the best price for guide is only US $ 30 per day. It includes their all meals, accommodation, salary, equipments, insurance, government tax and service charge.

What is difference between guide and guide cum porter? 

We suggest hiring guide cum porter for individual clients to get support of carrying some of your luggage and guiding by same person. Guide cum porter helps you to carry about 10 kg., English speaking, experienced and offer at lower price.

How much guide cum porter cost and what does it include? 

We offer guide cum porter is only US $ 25 per day. It includes all their meals, accommodation, wage, equipment and insurance. 

How does guide cum porter carries your luggage ?
We request you to bring a back pack ( normally 60-70 liter recommended )  that fits your belongings which should be maximum 10 kg then he will manage his own bag there too. 

Need porter only? 
Our porters are very strong, honest, well equipped and experienced. We are specializing guide porters in this region for better information and knowledge.

Porter cost and includes? 

We offer the cost for porter is only US $ 20  per day.  It includes all their meals, accommodation, wage, equipment and insurance. 

How much porter can carry and how does he carry my luggage ?

Porter's weight limit is 20 kg but he won't mind to carry 2-3 kg more or less.  Company will provide duffle bag to carry your luggage but if you have your own rucksack then it will be good too. 

What happened if guide/porter got accident or got sick along the trekking? 

Our guide/porters have fully insurance for medical, accidental or helicopter rescue coverage. We will manage it. 

How to meet your guide/porters?

Our guide/porter will come to meet you at your hotel or at our office. We will give him your name, room number and hotel name. Then you can discuss about next day plan for trekking and departure time. We will also provide you his phone number to contact yourself. 

Any problem of stealing your valuable things, leaving at half way, begging tips, arguing wages? 

As main problem may happen for trekkers of taking guide and porters from local place, stolen trekker’s valuable things, leaving on half way, bargaining of wages in mid way, arguing for tips, poor equipments, no medical and accidental insurance, we ensure that our guides and porters are fully trustable and honesty. They are well paid, well equipped, medical and accidental insurance which covers Helicopter rescue, no bargaining of wages and not begging tips (not necessary only highly suggested). We ensure our guides and porters to assist you whole trek with warm Nepali hospitality and not arguing in unnecessary issues. We keep their guide license and citizenship with us at our office. 

How do we arrange our luggage for porter to carry ?

If you are hiring a porter just for you as private then bring a 40- 50 liter back pack for a porter to carry but if you are sharing porter with another person then you will need to arrange 90- 100  liter back pack or use our company's duffle bag.

Why should we take guide/porter?
You are highly suggested to take either guide/guide cum porter or porter for this trekking for four important reasons as below:

  1. You will get authentic and full information about the trip.
  2. You will not miss the trail.
  3. You can book the rooms in advance via phone or send him earlier.
  4. You can get his assistance for communicating to local people or us for any urgency if you get high altitude sick or accident along the trekking.

Which treks can start from Kathmandu?

All the trekking departs from Kathmandu as we have only one international airport that is in Kathmandu. We arrange Everest Trekking, Annpurna Trekking, Langtang Trekking, Manaslu Trekking, Ruby valley Trekking, Mustang Trekking, Kanchanjunga Trekking, Makalu Trekking, Dhaulagiri Trekking, Tsum valley Trekking, Gosainkunda Trekking and  Tamang Heritage Trekking, Chisapani Nagarkot Hiking, Hiking around Kathmandu,Sarangkot hiking. 

 

Our guide and porter are ready for : 

All trekking itineraries in our site that published in below link : 

www.nepalhikingtrip.com 

 

Trekking Clothing equipment 

When you select your personal items, keep in mind the number of days you will be trekking, the time of year and the altitude. We advise our clients to bring these items:

- Lightweight walking boots "walked" them in prior to arrival in Nepal to avoid blisters. 

- Light weight pants, shorts

- At night -track top, pants 

-  T-shirts. 

- Long sleeve shirt, if susceptible to sunburn. 

- Sun hat - sunburn is severe at rarefied altitudes. 

- Thick outer wooden socks, thin inner cotton 

- Vaseline for feet and crutch.

- Water bottle - 2 liters.

- Sunglasses and strap 

- Small headlamp/flashlight /torch

- Personal medical supplies - do not forget ban - aids, elastic bandage 

- Sunscreen, sun bock, sun - tan lotion. 

- Small daypack - 25 liters. 

- Rain jacket - poncho style to cover backpack. 

- Small towels 

- Warm down fiber filled jacket ( You can get on rent at Thamel) 

- Sleeping bag to -15c with inner sheet ( You can get on rent at Thamel) 

- Thermal underwear, woolen shirts and thick sweaters. 

- A pair of gloves 

Travel insurance 

It is a condition of joining any of our trips that be protected against comprehensive expenses potential to incur due to medical issues or accidents (to include air ambulance, helicopter rescue, and treatment costs). Please be noted that we don’t arrange or sell insurance. A relaxed trip is not possible without good travel insurance. In the event of any sickness or injury, the cost of emergency treatment and evacuation is shocking. Therefore, travel insurance is strongly recommended for everyone who signs up with Nepal alternative Trekking. 

Recommended Travel Insurance Companies

For Travelers from Thailand

  • AXA insurance Thailand - https://www.axa.co.th

  For Travelers from USA and  CANADA

For Travelers from ENGLAND

  • Ali Ramzi | Operations Specialist Specialty Group (UK) Limited - Europoint, 5/11 Lavington Street, London, SE1 0NZ, United Kingdom UK tel:  + 44 (0)20 7902 7405 UK fax: + 44 (0)20 7928 4748 USA tel: +1 215 489 3785 USA fax: +1 215 489 8525 Email: Ramzi@specialty-assist.comwww.specialty-group.com  For Urgent : ops@specialty-assist.com
  • FirstAssist Services Limited Wheatfield Way, Hinckley Fields Industrial Estate, Hinckley Leicestershire LE10 1YG England Telephone 01455 251155 Fax +44 (0)1455 254001

 http://firstassist.co.uk

For Travelers from EUROPE and SLOVENIA

For Travellers from AUSTRALIA and NEW ZEALAND

  • Cover More Travel   Insurance covermore.com.au
  • CGU Insurance Limited cgu.com.au
  • Worldcare Travel Insurance PO Box 162 Toowong Qld 4066 Australia Phone: 1800 008 614 between 0800 and 1800 AEST Monday to Friday E-mail: sales@worldcare.com.au

For Travelers from SOUTH AFRICA Travel insurance Consultants Pty .Ltd 5th Floor, 296 Kent Avenue Randburg Johannesburg Cremerview, 2060 South Africa www.tic.co.za

What is Acute Mountain Sickness (AMS) ?

Acute mountain sickness is an illness that can affect trekkers at high altitudes, usually above 8,000 feet (2,400 meters). The highest point is ABC which is elevated at 4130 meter, you have very little chance of AMS. If you be precautious about high altitude and follow our guide then you can avoid it. 

How do I know if I get AMS ?

Your symptoms will also depend on the speed of your climb and how hard you push (exert) yourself. Symptoms are as below:

  • Difficulty sleeping
  • Dizziness or light-headedness
  • Tiredness
  • Headache
  • Loss of appetite
  • Nausea or vomiting
  • Rapid pulse (heart rate)
  • shortness of breath with exertion
  • Cannot walk in a straight line

Treatment 

  1. Rest, Rest , Rest
  2. Go down, down, down
  3. Diamox

Diamox may be given to help you breathe better. It can help reduce mild symptoms. This medicine can make you urinate more often. Make sure you drink plenty of fluids and avoid alcohol when taking this drug. This medication works best when taken before reaching a high altitude.

Prevention and pre-cautious 

Keys to preventing acute mountain sickness include:

  • Climb the mountain gradually and slowly
  • Sleep at a lower altitude when possible
  • Learn how to recognize early symptoms of mountain sickness
  • Drink plenty of fluid – 3 liters per day
  • Avoid alcohol
  • Eat regular meals, high in carbohydrates
  • Sleep well
  • Be well equipped

First aid

Owing to a sudden change in climate, altitude and other factors, it is obvious that there could arise some alterations in your health. It would be hard to know all aspects of Nepal's health problems.You will be eating and drinking in various outlets. Diarrhea is a common illness that a tourist would be facing. So, it is recommended to drink purified water and eat in clean outlets. Drinking and eating precautions will surely help to take care of many health problems that could arise during the trip. Staying hydrated during the travel, trekking, tours is highly recommended too. If any problem should arise during the trip. Being on good health before leaving for a trip would help you to enjoy your trip to the fullest.Though Nepal alternative treks will be carrying first aid medical kid, you are also suggested to take personal basic first medicines for in case.

Accommodation

There are fine lodges and hotels available in almost all trekking routes except Upper Dolpo. There will be sharing washing room and toilets. Every lodge has twin share basis rooms but you also be able to get single room on request. 

Meals

During trek, you can enjoy authentic Nepalese food as well the more common international cuisine (Tibetan, Continental, Italian, Indian, etc.) in lodges. Threre will be served breakfast, lunch and dinner three times along the route on your choice from MENU in lodge but they strictly prohibited food from outside and cook in thier kitchen. 

Physical Condition & Experience Requirements

 Trekking in Nepal is, suitable for passionate walkers who have the ability to walk at least 5-6 hours a day with a light rucksack. You are preferred an excellent health with average physical fitness, have a positive attitude and strong determination, we can accomplish the trek successfully. Exercising and jogging regularly is good idea to enhance our strength and stability. Past hiking experience would be an asset but no technical skill is required for this trip. Participants with pre-existing medical conditions such as heart, lung, and blood diseases should inform Nepal alternative treks before booking the trek.

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TESTIMONIAL

Lea-pp-size.jpg

Thank you Tej and Nauser For ever ...

10th.September.2014 

We did the Manaslu circuit and Tsum valley. ...

Nepal Alternative Treks

Thamel, Kathmandu, Nepal
Cell: 00977-9851130491
E-mail: gurungtej2003@yahoo.com
Website:
www.nepalhikingtrip.com

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