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Helambu Trek is popular among the trekkers for its scenic grandeur, pleasant & favorable climate, located about 72 kilometers northeast of Kathmandu, is extending from north of Taramarang to the tree limit of the Gosainkunda Lake and lower slopes of Jugal Himal. There we meet several highland Tamang and Sherpa villages, scattered on both sides of the Malamchi Khola.
It covers the various range of brilliant green valleys, foggy rhododendron forests, and distant horizons of snowy peaks and the vivid contrast of Hindu and Tibetan Buddhist cultures. The Helambu trek is the ideal short trek and this  region remains relatively un-spoilt. Here you will experience the yolmo culture of high mountains villages, marvel at vistas of lonely high mountains and watch enchanted as the farmers toil in the fields using hand made tools and teams of water buffalo. Helambu valley trek noted for its scenic grandeur and pleasant climate. In Helambu, one can stay in highland monastery villages and small settlements in pristine forests. The Sherpa village's of Helambu focuses the charming cooperative of farmers and yak herders.
Helambu trek starts with a scenic drive through the Nepali country side to Sundarijal. The most accessible of all trekking regions, Helambu offers a low altitude, distinctly enjoyable walk. In Tamang and Sherpa villages meet friendly and hospitable people with strong family and cultural ties. This trek provides an instant Himalayan trek for those with limited time. This trek is an easy and enjoyable trip conducted at the average altitude of 3500m./11550ft. The trek takes you through Tharepati to Tarke Gyang, where a choice of trails opens up. However we go along the south ridge through Sermathang, down to the river at Melamchi, the site of a mega project to bring drinking water to Kathmandu via a series of tunnels. The Helambu trek ends with a drive down to Kathmandu, after a night's stay at Melamchi Bridge bazaar.
The most important benefit of this trek is that the area is less crowded & free from noise with the comparison to the Annapurna trek or some parts of the Everest treks.
| Fact of this trip | |
| Trip Duration     | 9 days budget Trip |
| Max. Altitude: | 3490m./11517 ft. |
| Minimum Altitude: | 830m./2739 ft. |
| Grade: | Easy |
| Activities: | Trekking |
| Accommodation: | Teahouse (Lodge to Lodge) |
| Meals: | Breakfast, lunch , Dinner with tea/coffee |
| Transportation: | Car/ Van/ Taxi / Plane |
| Trek Departure: | Every day throughout the week |
| Group Size: | 2 person (minimum) to 15 persons (maximum) |
| Best season: | Feb, March, April, sep, Oct & Nov. |
| Available Time: | All months |
| Per day hiking: | 5 to 7 hours per day |
Day 1: Arriving in Tribhuwan International Airport (TIA), you will be met by a Nepal Alternative Treks airport representative. Transfer by Private car/ Van (depends on size of group) to the selected hotel( Hotel sacred valley inn) at thamel in Kathmandu on b/b basis. Stay overnight there.
Day 2: We drive an hour (15 km.) from Kathmandu to Sundarijal by car, the starting point of the trek. As you arrive Sundarijal, you can observe Shivapuri watershed and Wild life Reserve there.The trail leads up to the concrete steps beside the pipeline which supply drinking water for the valley. Finally, we leave the pipeline from near the dam. We then reach Mulkharka, sprawling up the ridge. There you can take some time to spend in the convenient tea shops, and to enjoy the nice view back over the Kathmandu valley. We then continue walking to Chisopani (2300m./7590ft.) from where stunning mountains' view can be seen. We walk 4/5 hours walking today and stay at Chosopani overnight at lodge on FB basis.
Day 3: The trail leads down to Pati Bhanjyang , a small fine village. After reaching Pati Bhanjyang, the trail leads up and downs to the village called Gul Bhanjyang. Then the trails climbs up to 2620m./8646ft. and again descents along the rocky path to Kutumsang (2470m./8151ft.). We walk 6 hours walking today then stay there overnight at lodge on FB basis.
Day 4: Following a ridge line the trails continues via lightly populated forest to Magen Goth from where view of Makalu, Langtang and Gosaikund peak is stunning and finally reaching to Tharepati (3490m./11517ft.) 6 hours walking. The trails to Gosaikund branches off north - west from here. Stay there overnight at lodge on FB basis.
Day 5: Turning east, the trails rapidly descend down a ravine through small Sherpa village of Malemchigaon with nice lodges and fine old and artistic Gompas. The trail again descends leaving the village and crossing Malemchi Khola by a bridge and making the long climb up the other side of the valley to Tarke Gyang (2620m./8646ft.)6 hours walking, which is the largest village in Helambu. Stay there overnight at lodge on FB basis.
Day 6: Explore
Explore local culture, Melarepa Cave or Mayadevi temple. Stay overnight at same lodge on FB basis.
Day 7: The trail gently descends through a beautiful forest to Sermathang (2620m./8646ft.)5 hours walking. It is the centre of an important apple growing area from where nice view of the Himalayas can be seen. Stay there overnight at lodge on FB basis.
Day 8: As we leave Sermathang the trail then continues to descent to Dubhochaur and then again steeply down to Malemchi Bazar (830m./2739ft.) 4 hours walking where we find our public bus will be waiting for us. Drive 4 hours to Kathamandu then stay overnight at selected hotel ( Hotel sacred valley inn) at Thamel in Kathmandu on b/b basis.
Day 9: Departure to your home
Nepal alternative treks provide you free transportation to Trivuwan international airport and departure to your home or other destination
B/B = Bed and Breakfast,
B = breakfast.
L = Lunch,
D = Dinner,
FB = Full board.( accommodation, breakfast, lunch, Dinner with tea/coffee).
M .= meter.
f .= Feet, km =kilometre
- Free pick up and drop by car/van/ from/to international airport.
- 2 nights hotel ( Hotel sacred valley inn) on b/b basis  in Kathmandu.
- All meals during the trekking (Breakfast, Lunch, Dinner with tea/coffee).
- Lodge accommodation during the trekking.
- One experienced, educated, well trained, fluent English speaking, friendly, Helambu specialized and government authorized trekking guide and required porters (one porter for two clients).
- Guide/ porter's food, accommodation, salary, insurance, transportation and equipments.
- Kathmandu -Sundarijal by car and Melamchi bazzar – Kathmandu by public bus.
- Helambu permit and TIMS (Trekker's information management system) card.
- Trekking equipments as sleeping bag and down jacket etc.
- Hard and soft table drinks such as coke, fanta, mineral water, beer.
- Personal Travel insurance.
- Rescue operation.
- International air fare.
- Nepal tourist visa fee ( $ 25 for 15 days and $ 40 for 30 days multiple entry visa).
- Tips for guide and porter.( Highly suggested but not compulsory).
1. One day Trishuli river rafting.
2. Full day world heritage sites city tour as Bhaktapur, Boudhanath, Pashupatinath and Monkey temple.
3. One night two days Nagarkot sunrise and mountain view and 3 hours hiking trip.
4. One night Two days Dhulikhel tour.
5. Two nights Three days Trishuli river rafting + Chitwan Jungle safari.
6. 1/2/3 hours Trekking thai massage.
7.Mountain flight.
| Related Trekking Routes | Trip Details | |
| Goshainkunda Trekking | Deluxe Trip | Budget Trip |
| Helambu Trekking | Deluxe Trip | Budget Trip |
| Langtang Goshainkunda Trekking | Deluxe Trip | Budget Trip |
| Langtang Trekking | Deluxe Trip | Budget Trip |
| Tamang Heritage Homestay Trekking | Deluxe Trip | Budget Trip |
| Ganjala Pass Trekking | View Trip | |
Upper Mustang Tea House Trek
Season : All months except Nov, Dec & Jan
Duration : 24 Days
Details...
Time & Temprature
1. Is previous hiking experience required to go on a trek ?
As long as you are in good physical shape, you do not require any hiking experience for short treks. However, if you are planning a trek longer than a week, some physical fitness programs such as running, swimming, hiking is recommended before you embark on a trek.
2. What equipment should I bring ?
When selecting your personal items, keep in mind the number of days you'll be camping, the time of year and the altitude. We advise our clients to bring these items - Click Here
What is Teahouse Trekking? And how it is organized?
Teahouse trekking is guided walking and very popular in the well-developed tourist regions including Annapurna, Everest and Langtang Helambu, where western cuisine as well Nepalese food (Dalbhat) is available. Overnight accommodation is in good, clean guest houses, lodges and hotels.
Click Here for More FAQs
